This post is simply to help you sit and breathe. Find peace so you can take it in, use it up, get more and then when you’re ready, go out and offer it to others. So whatever makes you happy - comfort food, dessert, nature, sunshine, water, rain, Christmas lights, a forest, island - whatever it is for you - find it, stare at it and find your joy / peace. These pictures I took, but make them your own here (please don’t share them or copy and paste them) transport yourself into the photo, feel the calm and quiet. Smell the food, be there under the umbrella - sheltered from the rain, bask in the sunshine, feel it on your face, find warmth. Find open arms and a hug. Find healing.
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